John Culhane 2500m row
2,500m
Meters
11:35.0
Time
2:19.0
Pace
142
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 110 |
May 06, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.0 | 2,500m | 2:19.0 | 130 | 748 | 18 | 135 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 18 | 117 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 17 | 125 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 18 | 137 |
| 2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 19 | 143 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 19 | 153 |
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Workout Graph
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