John Culhane 2500m row
2,500m
Meters
11:57.8
Time
2:23.5
Pace
143
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 108 |
May 13, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.8 | 2,500m | 2:23.5 | 118 | 707 | 18 | 133 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 18 | 112 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 19 | 129 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 19 | 137 |
| 2:45.4 | 2,000m | 2:45.4 | 77 | 566 | 16 | 128 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 24 | 160 |
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Workout Graph
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