John Culhane 2500m row
2,500m
Meters
11:11.7
Time
2:14.3
Pace
148
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 109 |
June 11, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.7 | 2,500m | 2:14.3 | 144 | 796 | 19 | 135 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 19 | 113 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 20 | 138 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 19 | 128 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 20 | 151 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 20 | 148 |
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Workout Graph
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