John Culhane 2500m row
2,500m
Meters
11:14.6
Time
2:14.9
Pace
145
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 110 |
June 12, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.6 | 2,500m | 2:14.9 | 143 | 790 | 19 | 135 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 19 | 113 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 20 | 137 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 19 | 132 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 20 | 145 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 20 | 150 |
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Workout Graph
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