John Culhane 2500m row
2,500
Meters
11:08.7
Time
2:13.7
Pace
147
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 109 |
June 13, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.7 | 2,500 | 2:13.7 | 146 | 791 | 147 | 19 | 134 |
| 2:20.4 | 500 | 2:20.4 | 126 | 717 | 28 | 19 | 108 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 20 | 130 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 19 | 133 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 20 | 147 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.