John Culhane 2500m row
2,500m
Meters
11:08.7
Time
2:13.7
Pace
147
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 109 |
June 13, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.7 | 2,500m | 2:13.7 | 146 | 803 | 19 | 134 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 19 | 108 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 20 | 130 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 19 | 133 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 20 | 147 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 21 | 154 |
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Workout Graph
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