John Culhane 40:00 row
8,666m
Meters
40:00.0
Time
2:18.4
Pace
500
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 109 |
October 15, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,666m | 2:18.4 | 132 | 753 | 19 | 138 |
| 8:00.0 | 1,646m | 2:25.8 | 113 | 688 | 19 | 119 |
| 16:00.0 | 1,750m | 2:17.1 | 136 | 766 | 20 | 132 |
| 24:00.0 | 1,759m | 2:16.4 | 138 | 774 | 20 | 150 |
| 32:00.0 | 1,728m | 2:18.8 | 131 | 749 | 20 | 126 |
| 40:00.0 | 1,783m | 2:14.6 | 144 | 793 | 20 | 163 |
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Workout Graph
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