John Culhane 10000m row
10,000
Meters
47:34.2
Time
2:22.7
Pace
564
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 111 |
October 18, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.2 | 10,000 | 2:22.7 | 120 | 714 | 18 | 125 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 663 | 18 | 111 |
| 9:35.5 | 4,000 | 2:23.8 | 118 | 704 | 18 | 116 |
| 9:28.9 | 6,000 | 2:22.2 | 122 | 718 | 18 | 125 |
| 9:22.8 | 8,000 | 2:20.7 | 126 | 732 | 18 | 134 |
| 9:10.8 | 10,000 | 2:17.7 | 134 | 761 | 18 | 143 |
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Workout Graph
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