John Culhane 5008m row
5,008m
Meters
23:11.4
Time
2:18.9
Pace
291
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 122 |
October 25, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.4 | 5,008m | 2:18.9 | 131 | 749 | 21 | 136 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 19 | 118 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 22 | 139 |
| 4:15.6 | 5,008m | 2:06.7 | 172 | 891 | 24 | 151 |
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Workout Graph
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