John Culhane 10000m row
10,000m
Meters
44:32.9
Time
2:13.6
Pace
599
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 121 |
October 26, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.9 | 10,000m | 2:13.6 | 147 | 804 | 19 | 141 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 19 | 124 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 20 | 129 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 20 | 149 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 19 | 146 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 21 | 160 |
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Workout Graph
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