John Culhane 10000m row
10,000m
Meters
46:00.4
Time
2:18.0
Pace
580
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 123 |
October 27, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.4 | 10,000m | 2:18.0 | 133 | 758 | 18 | 133 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 18 | 113 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 18 | 126 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 18 | 130 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 18 | 139 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 19 | 159 |
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Workout Graph
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