John Culhane 21097m row
21,097
Meters
1:34:32.0
Time
2:14.4
Pace
1249
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 1877 |
| Drag Factor | 122 |
October 28, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:32.0 | 21,097 | 2:14.4 | 144 | 795 | 1249 | 19 | 138 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 704 | 112 | 18 | 110 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 117 | 20 | 118 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 847 | 122 | 21 | 137 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 118 | 19 | 134 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 795 | 118 | 19 | 139 |
| 8:44.3 | 12,000 | 2:11.0 | 155 | 834 | 121 | 21 | 147 |
| 8:53.3 | 14,000 | 2:13.3 | 148 | 808 | 119 | 20 | 142 |
| 8:57.2 | 16,000 | 2:14.3 | 144 | 797 | 118 | 18 | 146 |
| 8:54.1 | 18,000 | 2:13.5 | 147 | 805 | 119 | 20 | 149 |
| 8:44.1 | 20,000 | 2:11.0 | 156 | 835 | 121 | 22 | 152 |
| 5:01.2 | 21,097 | 2:17.2 | 135 | 765 | 64 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.