John Culhane 10000m row
10,000m
Meters
45:47.5
Time
2:17.3
Pace
583
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 121 |
October 29, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.5 | 10,000m | 2:17.3 | 135 | 764 | 19 | 127 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 20 | 116 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 18 | 122 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 20 | 126 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 19 | 137 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 19 | 138 |
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Workout Graph
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