John Culhane 5022m row
5,022m
Meters
21:57.4
Time
2:11.1
Pace
305
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 120 |
October 31, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.4 | 5,022m | 2:11.1 | 155 | 833 | 27 | 139 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 28 | 132 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 28 | 140 |
| 4:22.9 | 5,022m | 2:08.6 | 164 | 866 | 27 | 146 |
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Workout Graph
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