John Culhane 10000m row
10,000m
Meters
44:37.1
Time
2:13.8
Pace
597
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 123 |
November 03, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.1 | 10,000m | 2:13.8 | 146 | 802 | 24 | 131 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 24 | 111 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 24 | 126 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 24 | 134 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 24 | 142 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 24 | 145 |
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Workout Graph
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