John Culhane 2500m row
2,500m
Meters
10:33.8
Time
2:06.7
Pace
155
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 317 |
| Drag Factor | 121 |
November 08, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,500m | 2:06.7 | 172 | 891 | 30 | 141 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 30 | 136 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 30 | 134 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 30 | 139 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 30 | 143 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 30 | 153 |
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Workout Graph
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