John Culhane 10000m row
10,000m
Meters
46:01.4
Time
2:18.0
Pace
587
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
November 28, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.4 | 10,000m | 2:18.0 | 133 | 757 | 23 | 131 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 24 | 126 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 22 | 131 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 24 | 130 |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 24 | 134 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 24 | 137 |
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Workout Graph
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