John Culhane 10000m row
10,000m
Meters
45:07.9
Time
2:15.3
Pace
592
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 120 |
December 09, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.9 | 10,000m | 2:15.3 | 141 | 785 | 21 | 122 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 21 | 115 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 22 | 120 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 22 | 121 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 22 | 122 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.