John Culhane 6604m row
6,604m
Meters
30:13.6
Time
2:17.3
Pace
385
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 120 |
December 10, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,604m | 2:17.3 | 135 | 765 | 21 | 123 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 22 | 116 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 22 | 120 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 22 | 129 |
| 2:45.9 | 6,604m | 2:17.3 | 135 | 765 | 21 | 129 |
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Workout Graph
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