John Culhane 40:00 row
8,534m
Meters
40:00.0
Time
2:20.6
Pace
487
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 121 |
December 17, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,534m | 2:20.6 | 126 | 733 | 19 | 117 |
| 8:00.0 | 1,616m | 2:28.5 | 107 | 667 | 19 | 107 |
| 16:00.0 | 1,707m | 2:20.5 | 126 | 733 | 20 | 112 |
| 24:00.0 | 1,706m | 2:20.6 | 126 | 732 | 20 | 113 |
| 32:00.0 | 1,731m | 2:18.6 | 131 | 751 | 20 | 112 |
| 40:00.0 | 1,775m | 2:15.2 | 142 | 787 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.