John Culhane 21097m row
21,097m
Meters
1:40:48.2
Time
2:23.3
Pace
1189
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 2016 |
| Drag Factor | 121 |
December 21, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:48.2 | 21,097m | 2:23.3 | 119 | 708 | 20 | 111 |
| 20:52.0 | 4,300m | 2:25.5 | 113 | 690 | 20 | 107 |
| 20:25.4 | 8,600m | 2:22.4 | 121 | 716 | 20 | 110 |
| 20:35.4 | 12,900m | 2:23.6 | 118 | 706 | 20 | 107 |
| 20:22.9 | 17,200m | 2:22.1 | 122 | 718 | 20 | 113 |
| 18:32.6 | 21,097m | 2:22.7 | 120 | 714 | 20 | 120 |
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Workout Graph
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