John Culhane 8035m row
8,035m
Meters
39:28.8
Time
2:27.4
Pace
466
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 121 |
December 23, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.8 | 8,035m | 2:27.4 | 109 | 676 | 19 | 125 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 18 | 105 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 19 | 120 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 21 | 127 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 22 | 130 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 25 | 135 |
| 7:10.7 | 6,000m | 3:35.3 | 35 | 420 | 13 | 124 |
| 4:33.4 | 7,000m | 2:16.7 | 137 | 771 | 20 | 127 |
| 4:30.4 | 8,000m | 2:15.2 | 142 | 787 | 22 | 131 |
| 0:09.0 | 8,035m | 2:08.5 | 165 | 866 | 27 | 133 |
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Workout Graph
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