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John Culhane 10900m row

10,900m

Meters

51:21.2

Time

2:21.3

Pace

613

Calories

122

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate19
Stroke Count1022
Drag Factor120

December 29, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:21.2 10,900m 2:21.3 124 726 19 122
2:52.3 500m 2:52.3 68 535 18 98
2:26.2 1,000m 2:26.2 112 685 20 110
2:25.2 1,500m 2:25.2 114 693 20 102
2:23.6 2,000m 2:23.6 118 706 20 63
2:21.3 2,500m 2:21.3 124 726 20 127
2:20.9 3,000m 2:20.9 125 730 20 121
2:21.0 3,500m 2:21.0 125 729 20 141
2:19.9 4,000m 2:19.9 128 739 20 123
2:18.9 4,500m 2:18.9 131 749 20 123
2:19.9 5,000m 2:19.9 128 739 20 118
2:19.7 5,500m 2:19.7 128 741 20 125
2:19.5 6,000m 2:19.5 129 743 20 123
2:19.7 6,500m 2:19.7 128 741 20 128
2:18.2 7,000m 2:18.2 133 756 20 131
2:18.7 7,500m 2:18.7 131 751 20 154
2:18.2 8,000m 2:18.2 133 756 20 133
2:17.9 8,500m 2:17.9 133 759 20 134
2:18.6 9,000m 2:18.6 131 752 20 108
2:17.8 9,500m 2:17.8 134 760 20 131
2:17.3 10,000m 2:17.3 135 765 20 132
2:16.2 10,500m 2:16.2 139 776 20 141
1:50.2 10,900m 2:17.7 134 760 20 131

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Workout Graph

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