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John Culhane 10000m row

10,000m

Meters

47:52.7

Time

2:23.6

Pace

559

Calories

94

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count954
Drag Factor119

December 31, 2024 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:52.7 10,000m 2:23.6 118 706 19 94
2:39.0 500m 2:39.0 87 599 20 83
2:31.3 1,000m 2:31.3 101 647 20 89
2:29.9 1,500m 2:29.9 104 657 20 38
2:26.0 2,000m 2:26.0 112 687 20 62
2:24.8 2,500m 2:24.8 115 696 20 72
2:24.2 3,000m 2:24.2 117 701 20 87
2:24.3 3,500m 2:24.3 116 700 20 118
2:23.3 4,000m 2:23.3 119 709 20 150
2:21.7 4,500m 2:21.7 123 723 20 151
2:35.9 5,000m 2:35.9 92 617 18
2:22.3 5,500m 2:22.3 121 718 20
2:22.3 6,000m 2:22.3 121 718 20
2:21.9 6,500m 2:21.9 122 721 20
2:20.0 7,000m 2:20.0 128 738 20
2:18.0 7,500m 2:18.0 133 758 20
2:17.4 8,000m 2:17.4 135 764 20
2:18.5 8,500m 2:18.5 132 753 20
2:17.7 9,000m 2:17.7 134 761 20
2:17.1 9,500m 2:17.1 136 767 20
2:17.0 10,000m 2:17.0 136 768 20

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Workout Graph

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