John Culhane 1:00:00 row
12,560m
Meters
1:00:00.0
Time
2:23.3
Pace
719
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 120 |
January 03, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,560m | 2:23.3 | 119 | 709 | 20 | 112 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 144 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 81 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 17 | |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
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Workout Graph
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