John Culhane 10000m row
10,000
Meters
47:26.8
Time
2:22.3
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 122 |
January 21, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.8 | 10,000 | 2:22.3 | 121 | 717 | 20 |
| 9:57.8 | 2,000 | 2:29.4 | 105 | 660 | 20 |
| 9:32.6 | 4,000 | 2:23.1 | 119 | 710 | 20 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 716 | 21 |
| 9:27.4 | 8,000 | 2:21.8 | 123 | 722 | 20 |
| 8:59.1 | 10,000 | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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