John Culhane 45:00 row
10,094
Meters
45:00.0
Time
2:13.7
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 121 |
January 26, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,094 | 2:13.7 | 146 | 803 | 600 | 20 |
| 9:00.0 | 1,948 | 2:18.6 | 131 | 752 | 112 | 20 |
| 18:00.0 | 2,022 | 2:13.5 | 147 | 805 | 120 | 21 |
| 27:00.0 | 2,016 | 2:13.9 | 146 | 801 | 120 | 19 |
| 36:00.0 | 2,052 | 2:11.5 | 154 | 828 | 124 | 20 |
| 45:00.0 | 2,056 | 2:11.3 | 155 | 831 | 124 | 20 |
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Workout Graph
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