John Culhane 45:00 row
9,685
Meters
45:00.0
Time
2:19.3
Pace
558
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 120 |
January 26, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,685 | 2:19.3 | 129 | 744 | 558 | 20 |
| 9:00.0 | 1,826 | 2:27.8 | 108 | 672 | 100 | 20 |
| 18:00.0 | 1,930 | 2:19.8 | 128 | 739 | 110 | 20 |
| 27:00.0 | 1,963 | 2:17.5 | 135 | 762 | 114 | 20 |
| 36:00.0 | 1,959 | 2:17.8 | 134 | 760 | 115 | 20 |
| 45:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 20 |
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Workout Graph
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