John Culhane 40:00 row
8,485
Meters
40:00.0
Time
2:21.4
Pace
481
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 121 |
January 30, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,485 | 2:21.4 | 124 | 721 | 481 | 19 |
| 8:00.0 | 1,604 | 2:29.6 | 104 | 652 | 87 | 19 |
| 16:00.0 | 1,684 | 2:22.5 | 121 | 712 | 95 | 21 |
| 24:00.0 | 1,690 | 2:22.0 | 122 | 712 | 95 | 19 |
| 32:00.0 | 1,746 | 2:17.4 | 135 | 757 | 101 | 21 |
| 40:00.0 | 1,761 | 2:16.2 | 138 | 772 | 103 | 19 |
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Workout Graph
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