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John Culhane 21097m row

21,097

Meters

1:39:02.9

Time

2:20.8

Pace

1190

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count2166
Drag Factor119

January 31, 2025 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:02.9 21,097 2:20.8 125 731 1190 21
2:31.8 500 2:31.8 100 644 27 22
2:31.2 1,000 2:31.2 101 648 27 21
2:30.8 1,500 2:30.8 102 651 27 21
2:29.3 2,000 2:29.3 105 661 27 21
2:26.7 2,500 2:26.7 111 681 27 21
2:25.3 3,000 2:25.3 114 692 27 20
2:26.0 3,500 2:26.0 112 687 27 20
2:20.0 4,000 2:20.0 128 738 28 23
2:18.6 4,500 2:18.6 131 752 28 24
2:20.2 5,000 2:20.2 127 737 28 23
2:22.0 5,500 2:22.0 122 720 28 21
2:22.5 6,000 2:22.5 121 716 28 20
2:21.4 6,500 2:21.4 124 726 28 20
2:16.6 7,000 2:16.6 137 772 29 24
2:16.4 7,500 2:16.4 138 774 29 24
2:19.3 8,000 2:19.3 129 745 28 22
2:21.9 8,500 2:21.9 122 721 28 20
2:22.5 9,000 2:22.5 121 716 28 20
2:16.7 9,500 2:16.7 137 771 29 24
2:17.5 10,000 2:17.5 135 763 29 24
2:36.2 10,500 2:36.2 92 616 28 20
2:23.8 11,000 2:23.8 118 705 28 20
2:22.5 11,500 2:22.5 121 716 28 20
2:16.4 12,000 2:16.4 138 774 29 24
2:15.3 12,500 2:15.3 141 786 29 24
2:17.8 13,000 2:17.8 134 760 29 23
2:21.8 13,500 2:21.8 123 722 28 20
2:19.5 14,000 2:19.5 129 743 28 20
2:16.4 14,500 2:16.4 138 774 29 23
2:15.4 15,000 2:15.4 141 785 29 24
2:16.1 15,500 2:16.1 139 777 29 24
2:22.7 16,000 2:22.7 120 714 28 20
2:21.7 16,500 2:21.7 123 723 28 20
2:19.2 17,000 2:19.2 130 746 28 22
2:17.8 17,500 2:17.8 134 760 29 24
2:15.8 18,000 2:15.8 140 780 29 24
2:22.7 18,500 2:22.7 120 714 28 21
2:20.0 19,000 2:20.0 128 738 28 20
2:16.7 19,500 2:16.7 137 771 29 21
2:14.4 20,000 2:14.4 144 796 29 24
2:13.7 20,500 2:13.7 146 804 29 24
2:14.5 21,000 2:14.5 144 795 29 21
0:25.8 21,097 2:12.9 149 812 5 21

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Workout Graph

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