John Culhane 20:00 row
4,406
Meters
20:00.0
Time
2:16.1
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 121 |
February 02, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,406 | 2:16.1 | 139 | 776 | 19 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 19 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 19 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 19 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 20 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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