John Culhane 10000m row
10,000
Meters
44:45.6
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 120 |
March 01, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.6 | 10,000 | 2:14.2 | 145 | 794 | 593 | 22 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 727 | 114 | 19 |
| 9:00.5 | 4,000 | 2:15.1 | 142 | 785 | 118 | 23 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 846 | 122 | 25 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 818 | 120 | 23 |
| 8:54.6 | 10,000 | 2:13.6 | 147 | 801 | 119 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.