John Culhane 10000m row
10,000
Meters
44:22.5
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 122 |
March 14, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.5 | 10,000 | 2:13.1 | 148 | 810 | 597 | 19 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 787 | 118 | 19 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 816 | 120 | 20 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 119 | 20 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 812 | 119 | 19 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 830 | 121 | 21 |
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Workout Graph
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