John Culhane 21097m row
21,097
Meters
1:36:25.7
Time
2:17.1
Pace
1232
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 2116 |
| Drag Factor | 120 |
March 15, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:25.7 | 21,097 | 2:17.1 | 136 | 767 | 1232 | 21 |
| 19:58.8 | 4,300 | 2:19.3 | 129 | 744 | 247 | 22 |
| 19:37.4 | 8,600 | 2:16.9 | 136 | 769 | 251 | 22 |
| 19:29.5 | 12,900 | 2:15.9 | 139 | 778 | 253 | 22 |
| 19:41.8 | 17,200 | 2:17.4 | 135 | 764 | 252 | 22 |
| 17:38.1 | 21,097 | 2:15.7 | 140 | 781 | 229 | 21 |
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Workout Graph
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