Doug Nielsen 10000m row

10,000

Meters

45:54.0

Time

2:17.7

Pace

589

Calories

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count996
Drag Factor107

November 23, 2025 23:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.0 10,000 2:17.7 134 761 21
9:27.7 2,000 2:21.9 122 721 22
9:07.1 4,000 2:16.7 137 770 21
9:08.6 6,000 2:17.1 136 766 22
9:07.4 8,000 2:16.8 137 769 22
9:03.2 10,000 2:15.8 140 780 22

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Workout Graph

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