Doug Nielsen 46:23 row
10,349
Meters
46:23.7
Time
2:14.4
Pace
626
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 106 |
December 03, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.7 | 10,349 | 2:14.4 | 144 | 795 | 626 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 23 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 23 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 24 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 63 | 21 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 24 |
| 46:23.6 | 311 | 2:14.4 | 144 | 796 | 19 | 22 |
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Workout Graph
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