Doug Nielsen 59:10 row
13,213
Meters
59:10.8
Time
2:14.3
Pace
798
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 131 |
January 04, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:10.8 | 13,213 | 2:14.3 | 144 | 809 | 798 | 19 | 128 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 19 | 116 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 20 | 119 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 20 | 125 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 20 | 131 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 20 | 131 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 20 | 132 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 133 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 130 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 | 130 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 19 | 132 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 134 |
| 59:10.8 | 934 | 2:14.2 | 145 | 803 | 56 | 20 | 133 |
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Workout Graph
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