Doug Nielsen 5:24 row
1,064
Meters
5:24.0
Time
2:32.2
Pace
59
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 130 |
March 20, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,064 | 2:32.2 | 99 | 641 | 59 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 21 |
| 5:24.0 | 64 | 3:07.5 | 53 | 482 | 4 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.