Doug Nielsen 47:33 row
10,017
Meters
47:33.4
Time
2:22.4
Pace
581
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 129 |
March 22, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.4 | 10,017 | 2:22.4 | 121 | 733 | 581 | 20 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 19 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 22 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 21 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 20 |
| 47:33.4 | 517 | 2:28.3 | 107 | 680 | 29 | 19 |
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Workout Graph
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