Doug Nielsen 45:00 BikeErg
19,433
Meters
45:00.0
Time
2:18.9
Pace
562
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 70 |
| Revolution Count | 3151 |
| Power/kg | 1.59 |
| Drag Factor | 80 |
March 25, 2026 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,433 | 2:18.9 | 130 | 749 | 562 | 70 | 99 |
| 9:00.0 | 3,806 | 2:21.8 | 123 | 721 | 108 | 68 | 97 |
| 18:00.0 | 3,935 | 2:17.2 | 135 | 766 | 115 | 71 | 100 |
| 27:00.0 | 3,906 | 2:18.2 | 132 | 755 | 114 | 70 | 103 |
| 36:00.0 | 3,932 | 2:17.3 | 135 | 765 | 114 | 71 | 95 |
| 45:00.0 | 3,855 | 2:20.0 | 127 | 738 | 111 | 70 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.