Doug Nielsen 6000m row

6,000m

Meters

24:57.0

Time

2:04.7

Pace

382

Calories

Average Watts180
Calories Per Hour920
Stroke Rate25

January 19, 2016 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.0 6,000m 2:04.7 180 920 25
4:49.6 1,200m 2:00.6 199 985 26
5:09.4 2,400m 2:08.9 163 862 25
5:08.9 3,600m 2:08.7 164 864 24
4:57.6 4,800m 2:04.0 184 931 25
4:51.6 6,000m 2:01.5 195 971 27