Doug Nielsen 6000m row
6,000m
Meters
24:57.0
Time
2:04.7
Pace
382
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 25 |
January 19, 2016 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:57.0 | 6,000m | 2:04.7 | 180 | 920 | 25 |
4:49.6 | 1,200m | 2:00.6 | 199 | 985 | 26 |
5:09.4 | 2,400m | 2:08.9 | 163 | 862 | 25 |
5:08.9 | 3,600m | 2:08.7 | 164 | 864 | 24 |
4:57.6 | 4,800m | 2:04.0 | 184 | 931 | 25 |
4:51.6 | 6,000m | 2:01.5 | 195 | 971 | 27 |