Doug Nielsen 40:00 row
9,142m
Meters
40:00.0
Time
2:11.2
Pace
555
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
January 21, 2016 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,142m | 2:11.2 | 155 | 832 | 23 |
| 8:00.0 | 1,680m | 2:22.8 | 120 | 713 | 23 |
| 16:00.0 | 1,866m | 2:08.6 | 165 | 866 | 23 |
| 24:00.0 | 1,855m | 2:09.3 | 162 | 856 | 23 |
| 32:00.0 | 1,848m | 2:09.8 | 160 | 849 | 24 |
| 40:00.0 | 1,894m | 2:06.7 | 172 | 892 | 24 |