Doug Nielsen 5:13 row
1,129m
Meters
5:13.3
Time
2:18.7
Pace
64
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
April 17, 2016 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,129m | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 5:13.3 | 46m | 2:24.5 | 116 | 698 | 18 |