Doug Nielsen 10000m row
10,000
Meters
40:47.0
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
August 14, 2016 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.0 | 10,000 | 2:02.3 | 191 | 954 | 649 | 24 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 25 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 24 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 944 | 129 | 25 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 928 | 128 | 25 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 25 |