Doug Nielsen 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
October 30, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 25 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 25 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 25 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 23 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 26 |