Doug Nielsen 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 36 |
October 30, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 36 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 37 |