Doug Nielsen 3:13 row
516m
Meters
3:13.0
Time
3:07.0
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
October 30, 2017 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 516m | 3:07.0 | 54 | 484 | 22 |
| 3:13.0 | 517m | 3:06.6 | 54 | 485 | 22 |