Doug Nielsen 40:05 row
9,268m
Meters
40:05.8
Time
2:09.7
Pace
568
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
October 28, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 9,268m | 2:09.7 | 160 | 850 | 25 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 25 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 26 |
| 40:05.8 | 19m | 2:32.6 | 98 | 638 |