Doug Nielsen 20:07 row
4,348m
Meters
20:07.9
Time
2:18.9
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
March 25, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,348m | 2:18.9 | 131 | 749 | 21 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 20:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |