Doug Nielsen 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
March 27, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 870 | 435 | 25 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 26 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 25 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 25 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 25 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 25 |