Doug Nielsen 7:08 row
1,491m
Meters
7:08.9
Time
2:23.8
Pace
83
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
March 19, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.9 | 1,491m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 7:08.9 | 471m | 2:16.8 | 137 | 770 | 23 |